Cyd Notter is my guest on Episode 44 (airing July 19th, 2019). Cyd and I discuss her book, The "Plan A" Diet. Tune in to learn more about the book.
Cyd Notter is a graduate of the Center for Nutrition Studies and a certified instructor for several dietary therapy courses, including The Starch Solution, Food Over Medicine, and Women’s Health. She has developed and offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center.
Her column titled “The Nutrition Coach”—which ran in three local newspapers for seven years—featured general dietary advice, recipes, and answers to reader’s questions. Several of her articles have also been published in Cape Style Magazine, a Florida-based on-line publication.
Combining her decades-long study of both nutrition and scripture, Cyd founded The ‘Plan A’ Diet™ to illustrate the correlations between biblical principles and healthy eating and to encourage Christians to take an active role in their health. Her “Wonderfully Made” ministry offers nutrition coaching, health and cooking classes, and weight loss challenges.
Notter’s past accolades include being named Woman of the Year by the Morris Business and Professional Women in 1998, Entrepreneur of the Year by the Grundy County Chamber of Commerce in 2000, and having her business featured on several occasions in Décor magazine. She and her husband Steve live in Illinois, where they enjoy outdoor activities, classic movies, and old Volkswagens.
Connect with Cyd online at:
LinkedIn: Search - Cyd Notter
Watch the book trailer at https://cydnotter.com/book-trailer/
Cyd's Book, The "Plan A" Diet (click a cover to order):